Air date: 2008-09-23

Runtime: 60 min

Griff Rhys Jones takes a look at anger in himself and others, talking candidly to his family, friends and colleagues. With journalist Rosie Millard and comedian Rory McGrath.

Air date: 2008-09-30

Runtime: 60 min

Griff Rhys Jones continues his investigation of anger in himself and others and tries Buddhist meditation with a monk in Scotland and boxing at a gym in Sheffield.