Air date: 2015-11-02

Runtime: 29 min

Nigella Lawson shows how cooking can make us feel better and more alive. In this first episode, recipes include a twist on avocado toast with radishes.

Air date: 2015-11-09

Runtime: 29 min

Nigella introduces us to her favourite recipes for sharing with family and friends. Whether it's a tray of nourishing breakfast bars or Nigella's latest addition to her 'Chocolate Cake Hall of Fame'.

Air date: 2015-11-16

Runtime: 29 min

Nigella Lawson shows how cooking can make us feel better and more alive. She demonstrates her take on a family favourite - fluffy oat pancakes with a raspberry and honey syrup.

Air date: 2015-11-23

Runtime: 29 min

Nigella Lawson shows how cooking can make us feel better and more alive. This episode focuses on ensuring a cosy, comforting vibe, with recipes for chai muffins and fish tacos.

Air date: 2015-11-30

Runtime: 29 min

Part of the balance of life lies in understanding that different days require different types of eating, so Nigella Lawson shares a menu to help get that balance in the kitchen.

Air date: 2015-12-07

Runtime: 29 min

Nigella delivers her final serving of feelgood food. Recipes include steamed clams with Thai basil, toasty olive oil granola and griddled halloumi with a sweet chilli sauce.

Air date: 2015-12-14

Runtime: 60 min

Nigella shares her foolproof guide to stress-free festive cooking in this hour-long Christmas special. Nigella's slow-cooked black treacle ham replaces turkey as the centrepiece.