Air date: 2025-07-04

Runtime: 47 min

A serial dater tries to connect with a tech consultant head-turner, while a tattoo-loving mum-of-three meets a massage therapist with a calming energy.

Air date: 2025-07-11

Runtime: 47 min

A musical waiter, a Boris-loving singleton and an '80s-obsessed romantic - this time First Dates serves up chaos over a spilled drink, a bit of chemistry and a few curveballs.

Air date: 2025-07-18

Runtime: 47 min

Love can strike at any age. Or so we hope. This time features single mum Maisie and guarded Dan, Cornwall romantics Mark and Josie, and gaming duo Joe and Rebecca.

Air date: 2025-07-25

Runtime: 47 min

There's a singing star this time and a sax player too. A couple of yachties. And an ex-copper from Essex seeks an alpha male fit to be a king.

Air date: 2025-08-01

Runtime: 47 min

Fred gives some of the daters a flirting masterclass, as a fashion lover seeks a geek with heart, and a smooth-talking handyman gets his ukulele out.

Air date: 2025-08-08

Runtime: 47 min

This time in the First Dates restaurant, can the stars align over Wales with a Celtic-flavoured night of surprises, big hearts, a zest for life and some bold fashion choices?

Air date: 2025-08-15

Runtime: 47 min

A warm-hearted widow tries dating after seven years of living alone. Mark has a bout of first-date jitters. And can champion speed skater Keith keep up with Jo's high standards?

Air date: 2025-08-22

Runtime: 47 min

The chemistry's strong between naked cleaner Elleigha and perfectionist chef Louis. Sisters Caitlin and Lucy have never dated before. And can joker Asher heal his past wounds?

Air date: 2025-08-28

Runtime: 47 min

A reality TV star seeks romance. A free spirit wrestles with commitment. One dater hopes for nice gifts. And a nervous first-timer and a confident dater lose the thread.