Air date: 2025-07-04

Runtime: 47 min

A serial dater tries to connect with a tech consultant head-turner, while a tattoo-loving mum-of-three meets a massage therapist with a calming energy.

Air date: 2025-07-11

Runtime: 47 min

A musical waiter, a Boris-loving singleton and an '80s-obsessed romantic - this time First Dates serves up chaos over a spilled drink, a bit of chemistry and a few curveballs.

Air date: 2025-07-18

Runtime: 47 min

Love can strike at any age. Or so we hope. This time features single mum Maisie and guarded Dan, Cornwall romantics Mark and Josie, and gaming duo Joe and Rebecca.

Air date: 2025-07-25

Runtime: 47 min

There's a singing star this time and a sax player too. A couple of yachties. And an ex-copper from Essex seeks an alpha male fit to be a king.

Air date: 2025-08-01

Runtime: 47 min

Fred gives some of the daters a flirting masterclass, as a fashion lover seeks a geek with heart, and a smooth-talking handyman gets his ukulele out.