Air date: 2011-01-17

Runtime: 30 min

Jamie creates a rib eye steak stir fry with dan dan noodles and chilled hibiscus tea in just 30 minutes.

Air date: 2011-01-18

Runtime: 30 min

Jamie creates a Thai green curry with crispy chicken, kimchee slaw and rice noodles in just 30 minutes.

Air date: 2011-01-19

Runtime: 30 min

Jamie creates a spaghetti alla puttanesca with crunchy salad, garlic bread, and silky chocolate ganache in just 30 minutes.

Air date: 2011-01-20

Runtime: 30 min

Jamie creates a tapas feast of tortilla, glazed chorizo, manchego cheese, cured meats and honey, stuffed peppers and rolled anchovies in just 30 minutes.

Air date: 2011-01-21

Runtime: 30 min

Jamie creates a beef hash with jacket potatoes, goddess salad and lovely butter beans and bacon in just 30 minutes.

Air date: 2011-01-24

Runtime: 30 min

Jamie creates spring lamb with vegetable platter, mint sauce, chianti gravy and chocolate fondue in just 30 minutes.

Air date: 2011-01-25

Runtime: 30 min

Jamie creates mustard chicken with quick dauphinoise potatoes, greens, and black forest affogato in just 30 minutes.

Air date: 2011-01-26

Runtime: 30 min

Jamie creates Trapani-style rigatoni with griddled chicory salad, rocket and parmesan salad, and limoncello kinda trifle in just 30 minutes.

Air date: 2011-01-27

Runtime: 30 min

Jamie creates sticky pan-fried scallops with sweet chilli rice, dressed greens and quick brownies in just 30 minutes.

Air date: 2011-01-28

Runtime: 30 min

Jamie creates cheat's pizza, three delish salads, and squashed cherries and vanilla mascarpone cream in just 30 minutes.

Air date: 2011-01-31

Runtime: 30 min

Jamie prepares crispy salmon with jazzed-up rice, a salad of baby courgette, gorgeous guacamole and berry spritzer.

Air date: 2011-02-01

Runtime: 30 min

Jamie prepares a delicious feast of wonky summer pasta, herby salad, and drop pear tartlets.

Air date: 2011-02-02

Runtime: 30 min

Jamie makes stuffed Cypriot chicken with pan-fried asparagus and vine tomatoes, cabbage salad, and St Clement's and vanilla ice-cream float.

Air date: 2011-02-03

Runtime: 30 min

Jamie prepares a classic British picnic, including sausage rolls, mackerel pâté, lovely asparagus, crunchy salad, and Pimm's Eton mess.

Air date: 2011-02-04

Runtime: 30 min

Jamie cooks grilled sardines with crispy halloumi, watercress salad and figs, followed by a thick chocolate mousse.

Air date: 2011-02-07

Runtime: 30 min

Jamie prepares steak Indian-style with spinach and paneer salad, naan breads and a mango dessert.

Air date: 2011-02-08

Runtime: 30 min

Tasty crusted cod with "my mashy peas," tartare sauce and warm garden salad all feature on Jamie's menu today.

Air date: 2011-02-09

Runtime: 30 min

Jamie cooks chicken skewers with amazing satay sauce which he serves with a fiery noodle salad, followed by fruit and mint sugar.

Air date: 2011-02-10

Runtime: 30 min

Jamie knocks up broccoli orecchiette with courgette and bocconcini salad, plus prosciutto and melon salad.

Air date: 2011-02-11

Runtime: 30 min

Jamie makes smoked salmon accompanied by potato salad, beets and cottage cheese, rye bread and homemade butter.