Air date: 2024-01-23

Runtime: 59 min

Four chefs compete for north east England with canapés, starters and fish dishes inspired by the Olympics and Paralympics. Who will be eliminated?

Air date: 2024-01-24

Runtime: 59 min

The remaining three chefs compete over mains and desserts inspired by the Olympic and Paralympic Games. Who will win, and who must go home?

Air date: 2024-01-25

Runtime: 58 min

It’s judging day, and only one chef can go through to represent north east England. Former Team GB competitive climber Shauna Coxsey helps decide the winner from the two remaining chefs.

Air date: 2024-01-30

Runtime: 59 min

Four chefs compete for central England with canapes, starters and fish dishes inspired by the Olympics and Paralympics. Who will be eliminated?

Air date: 2024-01-31

Runtime: 58 min

The remaining three chefs compete over mains and desserts inspired by the Olympic and Paralympic Games. Who will win, and who must go home?

Air date: 2024-02-01

Runtime: 59 min

It’s judging day, and only one chef can go through to represent central England. Paralympic gold medal sprinter Jonnie Peacock helps decide the winner from the two remaining chefs.

Air date: 2024-02-06

Runtime: 59 min

Four chefs compete for London and south east England with canapes, starters and fish dishes inspired by the Olympics and Paralympics. Who will be eliminated?

Air date: 2024-02-07

Runtime: 59 min

The remaining three chefs compete over mains and desserts inspired by the Olympic and Paralympic Games. Who will win, and who must go home?

Air date: 2024-02-08

Runtime: 58 min

It’s judging day, and only one chef can go through to represent London and south east England. Taekwondo silver medal winner Lutalo Muhammad helps decide the winner from the two remaining chefs.

Air date: 2024-02-13

Runtime: 59 min

Four chefs compete for Scotland with canapes, starters and fish dishes inspired by the Olympics and Paralympics. Who will be eliminated?

Air date: 2024-02-14

Runtime: 59 min

The remaining three chefs compete over mains and desserts inspired by the Olympic and Paralympic Games. Who will win, and who must go home?

Air date: 2024-02-15

Runtime: 58 min

It’s judging day, and only one chef can go through to represent Scotland. Scottish gold medal winning rower Dame Katherine Grainger helps decide the winner from the two remaining chefs.

Air date: 2024-02-20

Runtime: 59 min

Four chefs compete for Wales with canapes, starters and fish dishes inspired by the Olympics and Paralympics. Who will be eliminated?

Air date: 2024-02-21

Runtime: 59 min

The remaining three Welsh chefs compete over mains and desserts inspired by the Olympic and Paralympic Games. Who will win, and who must go home?

Air date: 2024-02-22

Runtime: 59 min

It’s judging day, and only one chef can go through to represent Wales. Former Olympic hurdler and world record holder Colin Jackson helps decide the winner from the two remaining chefs.

Air date: 2024-02-27

Runtime: 58 min

Four chefs compete for north west England with canapes, starters and fish dishes inspired by the Olympics and Paralympics. Who will be eliminated?

Air date: 2024-02-28

Runtime: 58 min

The remaining three chefs from north west England compete over mains and desserts inspired by the Olympic and Paralympic Games. Who will win, and who must go home?

Air date: 2024-02-29

Runtime: 58 min

It’s judging day, and only one chef can go through to represent north west England. Wheelchair rugby Paralympian Stuart Robinson helps decide the winner from the two remaining chefs.

Air date: 2024-03-05

Runtime: 59 min

Four chefs compete for northern Ireland with canapes, starters and fish dishes inspired by the Olympics and Paralympics. Who will be eliminated?

Air date: 2024-03-06

Runtime: 59 min

The remaining three chefs from Northern Ireland compete over mains and desserts inspired by the Olympic and Paralympic Games. Who will win, and who must go home?

Air date: 2024-03-07

Runtime: 59 min

It’s judging day, and only one chef can go through to represent Northern Ireland. Paralympic multi-gold medallist Michael McKillop helps decide the winner from the two remaining chefs.

Air date: 2024-03-12

Runtime: 59 min

Four chefs compete for south west England with canapes, starters and fish dishes inspired by the Olympics and Paralympics. Who will be eliminated?

Air date: 2024-03-13

Runtime: 59 min

The remaining three chefs from south west England compete over mains and desserts inspired by the Olympic and Paralympic Games. Who will win, and who must go home?

Air date: 2024-03-14

Runtime: 59 min

It’s judging day, and only one chef can go through to represent south west England. Team GB Olympic gold medallist Joe Choong helps decide the winner from the two remaining chefs.

Air date: 2024-03-18

Runtime: 59 min

The eight regional champions cook their vegan starter courses in a bid to secure the first place on the menu at the banquet. Paralympian swimmer Ellie Simmonds OBE is guest judge.

Air date: 2024-03-19

Runtime: 59 min

The eight finalists cook their fish courses to win a place on the menu of a banquet celebrating the Olympics and Paralympics. Weightlifter Emily Campbell is guest judge.

Air date: 2024-03-20

Runtime: 59 min

Eight regional champions cook their main courses in a bid to secure a place at banquet celebrating the Olympics and Paralympics. Cyclist Dame Laura Kenny is guest judge.

Air date: 2024-03-21

Runtime: 59 min

The eight regional champions cook their desserts to secure the last place at a banquet celebrating the Olympics and Paralympics. Heptathlete Dame Jessica Ennis-Hill is guest judge.

Air date: 2024-03-22

Runtime: 59 min

It’s the final of Great British Menu. The chefs cook a banquet at the British ambassador’s residence in Paris to celebrate the Olympics and Paralympics. Who will be voted 2024 champion of champions?