Air date: 2016-08-29

Runtime: 29 min

Three top chefs from Scotland, all competition newcomers, aim to impress this week's veteran judge and be crowned Scottish champion.

Air date: 2016-08-30

Runtime: 29 min

Three chefs create fish dishes in a bid to be crowned Scottish champion. The standard is so high, the veteran judge is moved to tears.

Air date: 2016-08-31

Runtime: 29 min

Three of Scotland's finest chefs compete. Ally McGrath has been keeping the veteran judge entertained with his very individual approach.

Air date: 2016-09-01

Runtime: 29 min

One chef will go home and the veteran judge finds himself with a very difficult decision to make.

Air date: 2016-09-02

Runtime: 29 min

It is the head to head. Scotland's two highest-scoring chefs cook for judges Oliver Peyton, Prue Leith and Matthew Fort.

Air date: 2016-09-05

Runtime: 29 min

Today, it is the starter course of the south west regional heat. Chef Josh Eggleton is back for a third time.

Air date: 2016-09-06

Runtime: 29 min

Returning chef Josh Eggleton is hoping to impress with an original take on bolognese, one of six elements in his complex fish dish.

Air date: 2016-09-07

Runtime: 29 min

It is the main course and chef Chris is out to show just how theatrical he can be. His ideas surprise everyone in the kitchen.

Air date: 2016-09-08

Runtime: 29 min

Today is the dessert course and Josh creates his own self-serve ice cream made from vegetables.

Air date: 2016-09-09

Runtime: 29 min

The region's top two chefs cook for judges Oliver Peyton, Prue Leith and Matthew Fort and guest judge Grace Dent.

Air date: 2016-09-12

Runtime: 29 min

Two newcomers to the competition are challenging reigning north west champion Matt Worswick.

Air date: 2016-09-13

Runtime: 29 min

It is the fish course and reigning north west champion Matt Worswick has reason to be confident.

Air date: 2016-09-14

Runtime: 29 min

It is the main course of the north west regional heat and the scores mean this is a crucial round.

Air date: 2016-09-15

Runtime: 29 min

The three north west competitors are getting highly creative producing some of the most original and stunning desserts.

Air date: 2016-09-16

Runtime: 29 min

The remaining north west chefs cook for judges Matthew Fort, Prue Leith and Oliver Peyton and guest judge Lady Claire MacDonald.

Air date: 2016-09-19

Runtime: 29 min

Three of the finest chefs from Wales are competing to be crowned champion. Two chefs are back for a second time.

Air date: 2016-09-20

Runtime: 29 min

Today is the fish course and newcomer Andrew Birch is confident - he is passionate about seafood. His dish celebrates the cockle.

Air date: 2016-09-21

Runtime: 29 min

Returning chef Phil Carmichael is serving up his version of an OBE - a refined take on onions, bacon and egg.

Air date: 2016-09-22

Runtime: 29 min

It is the dessert course and one chef will go home. There is upset for one chef when a last-minute error threatens his Eton mess.

Air date: 2016-09-23

Runtime: 29 min

The two highest scoring chefs from Wales cook for judges Oliver Peyton, Prue Leith and Matthew Fort, and guest judge Rosie Birkett.

Air date: 2016-09-26

Runtime: 29 min

Three newcomers vie to become regional champion. There is panic when the judge reveals that she does not like one chef's garnish.

Air date: 2016-09-27

Runtime: 29 min

For the fish course, the chefs are using some of the UK's finest ingredients, including lobster, salmon and Cornish crab.

Air date: 2016-09-28

Runtime: 29 min

Two chefs are cooking venison. Danny Gill is making a venison wellington inspired by his dad, a former RAF chef.

Air date: 2016-09-29

Runtime: 29 min

Danny Gill is making a staggering eight elements for his imaginative dessert - even using a machine usually found in the fairground.

Air date: 2016-09-30

Runtime: 29 min

The region's two highest scoring chefs cook for judges Oliver Peyton, Prue Leith and Matthew Fort and guest judge Enam Ali MBE.

Air date: 2016-10-03

Runtime: 29 min

Three of the most exciting talents from London and the south east region are competing for a place in the national finals.

Air date: 2016-10-04

Runtime: 29 min

Ronnie Murray takes a risk with one ingredient by serving it at three different temperatures - warm, deep fried and frozen.

Air date: 2016-10-05

Runtime: 29 min

Mark Froydenlund is showcasing British veal to celebrate the determination of British producers to bounce back from disaster.

Air date: 2016-10-06

Runtime: 29 min

It is a highly emotional dish for chef Ronnie Murray as he prepares a dessert inspired by a very personal great Briton.

Air date: 2016-10-07

Runtime: 29 min

In the the head to head, the two highest-scoring chefs from the London and south east region cook for Oliver Peyton, Prue Leith and Matthew Fort.

Air date: 2016-10-10

Runtime: 29 min

Mini Patel is back for a second attempt at the north east regional title, but he is competing against two young newcomers.

Air date: 2016-10-11

Runtime: 29 min

It is the fish course and two chefs, Tommy and Mini, have very similar ingredients - both are cooking mackerel.

Air date: 2016-10-12

Runtime: 29 min

There has been a dramatic development ahead of the main course, and it is a tough day for the chefs as they react to the news.

Air date: 2016-10-13

Runtime: 29 min

It is an emotional day for one of the chefs as he prepares a dish which is inspired by, and a tribute to, his late grandfather.

Air date: 2016-10-14

Runtime: 29 min

The chefs cook for Matthew Fort, Prue Leith and Oliver Peyton and guest judge John Williams MBE, executive head chef at The Ritz.

Air date: 2016-10-17

Runtime: 29 min

Three top chefs from Northern Ireland get creative with pigs' heads, potatoes and reinventing the classic ploughman's.

Air date: 2016-10-18

Runtime: 29 min

The atmosphere in the kitchen gets even more competitive as the three chefs from Northern Ireland cook their fish courses.

Air date: 2016-10-19

Runtime: 29 min

Chris McGowan feels the strain when trying to make his own venison sausages to serve with a venison rack.

Air date: 2016-10-20

Runtime: 29 min

The chefs are tempering chocolate and working with sugar. One chef is heading for disaster after his cream splits.

Air date: 2016-10-21

Runtime: 29 min

The chefs cook for judges Oliver Peyton, Prue Leith, Matthew Fort and guest judge Amol Rajan.

Air date: 2016-10-24

Runtime: 59 min

It is day one of the national finals. Before cooking starts, the eight champions travel to the Southbank to get a sight of the prize.

Air date: 2016-10-25

Runtime: 59 min

It is day two of the national finals, and the eight champions must cook their fish courses. The judges are joined by Tim Hayward.

Air date: 2016-10-26

Runtime: 59 min

It is day three at the national finals and time for the main course - the one course every chef wants to cook at the banquet.

Air date: 2016-10-27

Runtime: 59 min

It is the final day of the competition, and the last chance for the eight champions to get one of their dishes to the banquet.

Air date: 2016-10-28

Runtime: 59 min

The winning chefs arrive at the Palace of Westminster to cook for the banquet of great Britons.