Air date: 2022-01-06

Runtime: 28 min

Amy Irons travels to Orkney for a taste of sea kayaking, and Kristian Cooper explains why Orkney's spectacular coastline is a world-class paddling destination.

Air date: 2022-01-13

Runtime: 28 min

Amy Irons experiences sea cliff climbing in Orkney Mainland as Duncan McCallum shows her the attraction of vertical rock.

Air date: 2022-01-21

Runtime: 28 min

Amy Irons travels to the Borders, where she joins Markus Stitz to sample part of his Capital Trail route and discovers a landscape that is wild, remote and full of surprises.

Air date: 2022-01-27

Runtime: 28 min

Amy Irons spends a night under canvas on her bikepacking trip and discovers just how unpredictable the Scottish weather can be.