Air date: 2025-09-01

Runtime: 81 min

In the 15th season premiere of My Kitchen Rules, best friends Justin & Will kick off their Instant Restaurant 'Tropic Like It's Hot', aiming to impress with their South African & Tongan inspired menu

Air date: 2025-09-02

Runtime: 70 min

Melbourne's proud Greek mother and daughter team, Anne & Maree, hope their traditional family recipes will get them to the top of the leaderboard

Air date: 2025-09-03

Runtime: 75 min

The competition travels to the Gold Coast for opinionated couple Michael and Rielli's Instant Restaurant, where the self-described 'Perfect Pair' attempt to plate up the perfect menu

Air date: 2025-09-08

Runtime: 70 min

We're in Adelaide where boss friends Maria and Bailey aim for the top spot with their modern take on Greek cuisine.

Air date: 2025-09-09

Runtime: 66 min

The competition continues in Logan Queensland, where best buds Lol and Lil are out to prove the other teams should underestimate them at their peril

Air date: 2025-09-15

Runtime: 67 min

After five instant restaurants at the centre of controversy, feisty cousins Mel and Jacinta will be put to the test in the kitchen

Air date: 2025-09-16

Runtime: 75 min

It's time for the gatecrashers as Round 2 of the competition kicks off in Perth, with happy couple Danielle and Marko out to show they've got the skills in the kitchen and the passion for food

Air date: 2025-09-23

Runtime: 71 min

Round 2 continues in Adelaide at Maria and Bailey's instant restaurant, Medusa, where they aim for redemption with an ambitious menu, sparking concern among teams about complexity of the dishes

Air date: 2025-09-24

Runtime: 71 min

Competitive mates Mark and Tan are aiming to make MKR history with a record breaking score tonight, but is their confidence misguided?

Air date: 2025-09-29

Runtime: 68 min

The competition returns to Logan, Queensland, where besties Lol and Lil are hoping for redemption as they aim to beat their previous low score

Air date: 2025-09-30

Runtime: 63 min

"Meat Master" Michael and partner Rielli are aiming for redemption with a bold French inspired menu and want to beat Mark and Tan’s score to avoid doing the dreaded shoey out of Manu’s boot

Air date: 2025-10-06

Runtime: 68 min

Tonight in Brisbane, gate-crashers Amy & Lara hope to serve up three courses fit for an A-lister so they can avoid elimination and send Maria and Bailey home

Air date: 2025-10-07

Runtime: 74 min

All the teams face off for the very first time in Kitchen Headquarters, where they take on the dreaded pick-a-fridge challenge

Air date: 2025-10-13

Runtime: 69 min

Two OG teams face off in an epic banquet challenge in the first elimination at Kitchen Headquarters

Air date: 2025-10-14

Runtime: 73 min

The Top Six teams face off in Kitchen HQ with their toughest pick-a-fridge yet and two teams are sent to the elimination cook off

Air date: 2025-10-20

Runtime: 68 min

It's the second elimination cook-off in Kitchen HQ as two teams battle it out to remain in the competition.

Air date: 2025-10-21

Runtime: 76 min

We're in Sydney as Justin and Will take on the challenge of impressing with six dishes in the Ultimate Instant Restaurant round.

Air date: 2025-10-27

Runtime: 69 min

Lol & Lil return for their Ultimate Instant Restaurant, serving six ambitious dishes amid rising table tensions. Can they beat the top score to secure a place in the semi-finals?

Air date: 2025-10-28

Runtime: 69 min

Tonight we’re in Perth, for Danielle & Marko’s Ultimate Instant Restaurant. Can their six competition worthy dishes take them to the top of the leaderboard?

Air date: 2025-11-03

Runtime: 68 min

Maria and Bailey return to the kitchen for their Ultimate Instant Restaurant, aiming to show the table they deserve a spot in the semi-finals

Air date: 2025-11-04

Runtime: 74 min

Competitive mates Mark and Tan go all out with a risky menu to earn their place in the MKR Semi-Finals and avoid elimination

Air date: 2025-11-09

Runtime: 67 min

It's the first Semi Final as two teams face off to take a spot in the MKR Grand Final

Air date: 2025-11-10

Runtime: 66 min

It's the second Semi Final as two teams face off for the last remaining spot in the MKR Grand Final

Air date: 2025-11-16

Runtime: 83 min

It’s the MKR Grand Final! Two teams will go head to head to take out the title of MKR Champions and win $100,000