Air date: 1995-11-16

Runtime: min

Sophie looks at techniques for preparing pork, including boning, rolling, and frying. Stuffed loin of pork with spiced apple sauce, pate de campagne, and sweet-and-sour ribs are all on the menu.

Air date: 1995-11-23

Runtime: min

Sophie looks at poultry, and she's not even planning to roast any of it. She explores rare breed chickens. And duck is often seen as a difficult bird, but Sophie thinks it is undervalued.

Air date: 1995-11-30

Runtime: min

Sophie and Graham explore offal, from lambs kidney to ox heart, sweetbreads, the thymus and pancreas, testicles, haggis, liver and black pudding.

Air date: 1995-12-07

Runtime: min

Sophie and Graham demonstrate how to select, prepare and cook perfect lamb, and ask if the time has come for a mutton renaissance.

Air date: 1995-12-14

Runtime: min

Sophie goes to Somerset in search of the best beef from traditional British breeds, before sampling salt beef. David cooks brisket, and Sophie spices up fillet beef with a sweet-and-sour Thai flavour.

Air date: 1995-12-21

Runtime: min