Air date: 2025-02-22

Runtime: 22 min

Jerry makes chicken and veg Hoikken noodles; Dezi makes chicken spare ribs with Greek salad and mint yoghurt dipping sauce.

Air date: 2025-03-01

Runtime: 22 min

A team of cooks create delicious and simple dishes that require minimal ingredients and preparation time.

Air date: 2025-03-08

Runtime: 22 min

Alastair shares an easy recipe for spaghetti with peas and bacon; Dezi prepares a teriyaki chicken bowl with noodles.

Air date: 2025-03-22

Runtime: 22 min

Jerry makes orecchiette pasta with roasted tomatoes and fetta; Anna prepares homemade ricotta gnocchi with creamy pesto sauce; Dezi makes ham and haloumi pasta salad.

Air date: 2025-03-29

Runtime: 22 min

Jerry makes baked fish parcels and grilled haloumi; Alastair cooks Spanish style chicken tray bake with macadamia ajo blanco; Anna makes some lamington scones with raspberry jam and whipped coconut cream.

Air date: 2025-04-05

Runtime: 22 min

Jerry makes some braised chicken with jasmine rice; Dezi makes crispy calamari with aioli dressing; Jamie makes haloumi, eggplant and zucchini one tray wonder.

Air date: 2025-04-12

Runtime: 22 min

Alastair prepares an Italian New Orleans muffuletta sandwich; Jerry makes crispy chicken wings with barbecue burger mayo sauce; Anna prepares pizza dough doughnuts with coffee, caramel and mousse.

Air date: 2025-04-19

Runtime: 22 min

Alastair takes us to Greece as he makes briam with whipped feta; Dezi prepares cheese triangles filled with creamy feta, ricotta and parmesan cheese; Jamie makes chicken gyros.

Air date: 2025-04-26

Runtime: 22 min

A team of cooks create delicious and simple dishes that require minimal ingredients and preparation time.

Air date: 2025-05-03

Runtime: 22 min

Jerry cooks beef ribs massaman curry; Anna makes yellow Thai curry chicken pies; Alastair prepares spiced eggplant soup with coconut and coriander.