Air date: 2007-01-11

Runtime: 60 min

News presenter Fiona Bruce takes us on a journey through the digestive system and learns why there is good and bad bacteria.

Air date: 2007-01-18

Runtime: 60 min

Vic Reeves looks at how food can keep us sexy, and explores some of the myths about aphrodisiacs and what food turns us on.

Air date: 2007-01-25

Runtime: 60 min

How do we get the kids to eat their greens? It's an age old question but Jan Ravens is determined to discover how.

Air date: 2007-02-01

Runtime: 60 min

If we're honest we all probably eat too much. But does dieting work? Andrea Oliver is on a quest to lose weight and learn the truth about being slim.

Air date: 2007-02-08

Runtime: 60 min

Can the way we eat reduce the effects of aging? Is it necessary to drink two litres of water a day? Liza Tarbuck gets to the truth of being young and beautiful.

Air date: 2007-02-15

Runtime: 60 min

How can we eat to be the best? Colin Jackson changes his diet and goes veggie to see if it will alter his performance.