
S1E6
Embracing Change and Choosing Growth

S1E6
Embracing Change and Choosing Growth
- Air date:2018-01-01
- User score:0.0
Learn how you can really be of service to another person in his or her time of grief—and what actions and words are more harmful than helpful. Is it possible to reframe the concept of loss so you can move through it with an attitude of embracing the transformation and change? Kristine Carlson shows how your own mindfulness practice can help fill the gaping hole in your life caused by loss with the fullness of the present moment.
Top Cast

Shauna Shapiro
self

Juna Mustad
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Rick Hanson
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Kristine Carlson
self

Mike Robbins
self

Amishi Jha
self

Elissa Epel
self

Jessica Graham
self

Dacher Keltner
self

Wallace J. Nichols
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Daniel J. Siegel
self
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