Air date: 2023-05-23

Runtime: 21 min

Fats are delicious, but it turns out they're also nutritious. Zooey Deschanel gets the skinny on which fats and oils are actually nutritious.

Air date: 2023-05-23

Runtime: 22 min

Zooey Deschanel gets to the core of which fruits should be our new BFFs and if non-organic is the friend we never knew we had.

Air date: 2023-05-23

Runtime: 21 min

Modern cereal has strayed far from its healthy origins, so Zooey Deschanel searches for new ways to get it back on the breakfast table.

Air date: 2023-05-23

Runtime: 22 min

Zooey Deschanel banishes the idea that veggies are gross by uncovering delicious trends and dream greens.

Air date: 2023-05-23

Runtime: 22 min

Grains have gotten a bad rap for years, but Zooey Deschanel discovers which grains should be our new grocery buddies.

Air date: 2023-05-23

Runtime: 21 min

Zooey Deschanel considers eating chocolate every day as she decodes the mysteries surrounding one of the world's most beloved sweets.