Air date: 2025-02-13

Runtime: 44 min

Eight social media chefs kick off the competition.

Air date: 2025-02-20

Runtime: 44 min

The auditions continue with the next group to show off their culinary skills -- the home cooks.

Air date: 2025-02-27

Runtime: 44 min

It's the final round of auditions, where eight professional chefs must impress the judges in order to advance to the next stage.

Air date: 2025-03-06

Runtime: 44 min

The 15 chefs who qualified for the draft are matched with their mentors and are given their first team challenge; each chef must create an incredible Italian dish.

Air date: 2025-03-13

Runtime: 44 min

The chefs battle it out to make the best barbecue feast; in the elimination round, two chefs go head-to-head and make an elevated dish using cauliflower.

Air date: 2025-03-20

Runtime: 44 min

The mentors challenge the chefs to make the most impressive ramen dish while reaching from a fast moving platform that moves up and down each level throughout the entire challenge.

Air date: 2025-03-27

Runtime: 44 min

The chefs work together to create a cohesive five-course meal, with the help of a few surprise sous chefs; to succeed in this challenge, the chefs must count on one another's culinary and communication skills.

Air date: 2025-04-03

Runtime: 44 min

The remaining chefs are tasked with oven roasting, steaming or deep frying.

Air date: 2025-04-10

Runtime: 44 min

For the first time in the competition, the chefs are no longer working on teams and must survive the next cooking challenge on their own.

Air date: 2025-04-17

Runtime: 44 min

The remaining chefs are tasked with cooking Cajun dishes that blend southern flare with French influence; the chef who creates the best dish receives a coveted time token that gives them a major advantage in the next challenge.

Air date: 2025-04-24

Runtime: 44 min

The chefs experiment with Spanish cuisine, starting with tapas and a mid-round platform drop resulting in a classic pairing; in the elimination round, three chefs carry on their Spanish preparations, serving up vibrant plates of paella.

Air date: 2025-05-01

Runtime: 44 min

The final six chefs must cook protein with the bone in, which is no small feat in the essence of time; two chefs fight to the finish in the elimination round, where they are presented with a formation of fish to choose from.