Air date: 2022-11-16

Runtime: 53 min

Chris learns to tame his stress response while attempting a terrifying crane walk.

Air date: 2022-11-16

Runtime: 49 min

Chris heads to the icy Arctic in his search for health and longevity.

Air date: 2022-11-16

Runtime: 48 min

One man. Four days. No food. But can fasting make Chris live longer?

Air date: 2022-11-16

Runtime: 51 min

Chris discovers how his muscles can help him live longer with an epic rope climb.

Air date: 2022-11-16

Runtime: 45 min

Chris has always worked to keep his body healthy; now it's time to challenge his brain.

Air date: 2022-11-16

Runtime: 76 min

Chris' quest for eternal youth fast forwards him to the end of life.