Air date: 2013-03-06

Runtime: 45 min

Two Hong Kong martial arts practitioners traversed throughout the Wudang Mountains to unveil the secret of Chinese NeiKaquan, internal martial arts.

Air date: 2013-03-13

Runtime: 45 min

Shaolin is the origin of Kung Fu. Shaolin Kung Fu embodies the Martial Arts of Zen. In this episode, we will find out its origin – Shaolin Monastery.

Air date: 2013-03-20

Runtime: 45 min

Martial art enthusiast Vinz will explore Wing Chun from different angles in the hope of revealing its features and secrets in terms of its attacking skills.

Air date: 2013-03-27

Runtime: 45 min

In this episode, we will have different masters and important figures telling their own and Hong Kuen-related stories.

Air date: 2013-04-03

Runtime: 45 min

In this episode, we will visit different Tai Chi masters and reveal Tai Chi little-known attacking and defensing skills.