Joe Weider's Bodybuilding Training System, Session 9: Advanced Training

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

Movie

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

Movie

Title:Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
User score:
0.0
Release date:1994-01-01
Genres:Documentary
Country:United States of America
Language:English
Budget:$0
Revenue:$0
Runtime:37 min

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.