Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

Movie

Movie

Title:Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
User score:
0.0
Release date:1994-01-01
Genres:Documentary
Country:United States of America
Language:English
Budget:$0
Revenue:$0
Runtime:0 min

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

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