Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Movie
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Movie
- Title:Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
- User score:0.0
- Release date:1994-01-01
- Genres:Documentary
- Country:United States of America
- Language:English
- Budget:$0
- Revenue:$0
- Runtime:0 min
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
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